Detox and Hormone Support
Refuel your body. Increase your energy. Become more centered.
Hi, I'm Anne. Naturopath, Energy Healer, formerly frazzled mother and third phase of life (aka post-menopausal) thriver.
Through working with women and my own experience juggling motherhood and a career, I help women regain their energy, vitality and hormonal balance especially during perimenopause.
Because let's face it - taking a random supplement a friend recommended or trying that new fad diet isn't moving the needle with how you are moving through life. There is another way beyond brain fog, snapping at your kids and depending on coffee to get through the day. It's time to get support and feel invigorated and yes, even sexy again.
DETOX I Program
Detoxification is one of the pillars of good health. Modern life means constant exposure to heavy metals, hormone-mimicking chemicals, and pathogens which can deplete the body of vital energy needed for vitality. The Detoxification program targets your personal needs and supports your body in ridding harmful substances.
The Detox I Program includes:
• Detoxification Fundamentals online course
• One coaching session (30 minutes)
• Suggestions for detoxification based on your personal needs
• Recording of the session and additional guidelines
DETOX II Program
The Detox II Program includes everything in Detox I but is more tailored to your needs and provides additional personal support. This is an excellent option particularly for those that have never done a detoxification protocol before.
This 6-week program includes:
• Detoxification Fundamentals Online Course
• 3 x One-on one sessions via zoom (30-45 minutes each)
• Recommendations for additional testing (if needed)
• Ongoing Support via Telegram
One of the most important times in a woman's life is the ten - 15 years before she enters menopause. Online and in the media, there is a lot of focus on fertility and menopause, but the phase in between is often neglected. Perimenopause is a unique time of time where the body is changing after its primary child-bearing years and transitioning into menopause. Many women start to experience changes in their body and other issues such as sleep disturbances, fluctuating libido, less energy, etc and are at a loss at how to support their bodies with its changing hormonal status. The more a women supports her body in this phase, the easier her transition into menopause will be.
In this 3-month Program we focus on detoxification, energy optimization, hormonal balance, and the mental / emotional aspects of perimenopause. We will work together towards supporting your body to more easily handle the demands of this phase of life and provide you with the fundamentals of health in perimenopause and beyond.
This 3-month Program includes:
• Detoxification Fundamentals online course,
• 90-minute initial session
• 4 x follow up sessions (60-75 minutes each)
• Between session support via Telegram