Vitamin A – For Health and Fertility Has your mother ever told you to eat some carrots to “save your eyesight”? My mom did. She also would yell “don’t stand so close to the TV screen or you’ll go blind!” while walking by with an overflowing laundry basket. Thankfully, I didn’t go blind from...
The Magic of Magnesium When women hear of the many different ways magnesium can help their bodies, increase their health and flat out make them feel better, they are amazed. It’s no wonder when you consider that magnesium is needed for almost every vital process in the body. Everything from constipation, PMS, cramps, migraines,...
If you are trying to get pregnant and it hasn't happened yet, be gentle with yourself. Know that the statistics are encouraging. 80% of couples will conceive after one year. But statistics are just numbers and if you haven't conceived yet, we need to take a deeper look at why. The fact is, reproduction...
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