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Signs and Symptoms of Endometriosis

Painful periods are often written off simply as something “that happens to a lot of women.” Unfortunately, many women have simply been prescribed the pill as treatment, without further exploration into the true root cause of symptoms. But did you know there could be something else at play here? Endometriosis affects an estimated 10%...

World Fertility Day

🌷 Today is World Fertility Day 🎈 It’s a sign of the times when a day is chosen to bring worldwide awareness to a growing concern: being fertile and remaining fertile. This is an issue that affects one in seven couples. It is still assumed that women are mainly responsible for #infertility but men...

The Day After Mother’s Day

While on the fertility journey, the day after Mother’s Day I always met with a sigh of relief. “Ok, I got through it. No one asked how about our baby-making plans….” Mother’s Day can be rough when you are trying to conceive a baby. I know, because those were my thoughts on and off...

How to do a Castor Oil Pack

Three Easy Steps to make an effective Castor Oil Pack A castor oil pack is a time-tested and now scientifically proven way to reduce inflammation, increase circulation to your reproductive organs and positively influence your reproductive pathways. It is also used while detoxing to support the liver which in turn can help regulate hormones...

Magical Magnesium and a Woman’s Body

The Magic of Magnesium When women hear of the many different ways magnesium can help their bodies, increase their health and flat out make them feel better, they are amazed. It’s no wonder when you consider that magnesium is needed for almost every vital process in the body. Everything from constipation, PMS, cramps, migraines,...

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